About Treta
About Treta Foundation
Our world today is laden with complex realities. Politics is increasingly polarised, ecological catastrophes are frequent, social disparities are becoming more austere, biochemical pandemic is no longer a distant possibility, and the global economy is still struggling to stabilise. It is not difficult to understand that such a stressful environment affects us deeply at multiple levels – mental, emotional, and physical.
As we move towards the ‘Energy age’, it is of utmost importance that we prepare ourselves to let go of the past and move into a new reality of higher awareness and accountability.
Our world today is laden with complex realities. Politics is increasingly polarised, ecological catastrophes are frequent, social disparities are becoming more austere, biochemical pandemic is no longer a distant possibility, and the global economy is still struggling to stabilise. It is not difficult to understand that such a stressful environment affects us deeply at multiple levels – mental, emotional, and physical.
As we move towards the ‘Energy age’, it is of utmost importance that we prepare ourselves to let go of the past and move into a new reality of higher awareness and accountability.
The Inspiration
‘Treta’ is a sanskrit word used to define one of the four yugas, ages of mankind. As per the ancient scriptures, we are now moving away from the Kalyug and transitioning into the Dwaparya yug (energy age), which will further ascend to the Treta yug, the age of universal magnetism. We will finally go back to the Satyug, completing the circle of yugas.
Treta also means ‘three’ representing different levels of our existence – conscious, subconscious, superconscious; or body, mind and soul; or past, present and future. The three verticals of Treta foundation follows this essence into building an integrated platform of Knowledge, Healing and Action.
Founder and Director
Sonali Mittra is a therapist, specializing in Regression therapy, Inner Child healing, Family Constellations, and Access bars. She is certified by TASSO International, Netherlands, Clover Leaf Academy and Institute of Holistic Sciences, India, and Access Consciousness, USA. Her current research focus is on transpersonal psychology, history of collective consciousness.
She has a wide-ranging work experience in multi-disciplinary fields – socio-political, environmental, international relations, and law. She was awarded the prestigious senior fellowship – ‘Queen Elizabeth II Leader in International Relations’ at Chatham House, London.
In her previous role, she was the program director for a policy forum for young leaders across the world and associate fellow, ORF. She has authored a book and several papers on transboundary waters, climate change, disaster management, renewable energy and so on.
Testimonials
"I was heartbroken from a series of bad relationships. When it had started affecting my health and work, I came for therapy after being referred by a friend. Not only did I uncover why I was attracting these men in my life, I also recovered my health and work performance. The most important thing for me was to reclaim my own power to create my own life. Truly grateful towards Sonali and the processes!"
Anonymous
"I had been suffering from a frozen shoulder for almost ten years and there was nothing that I had not tried before coming to therapy – be it allopathy, homeopathy, physiotherapy, naturopathy etc. It took me three sessions to get rid of my years old pain. It is true that all physical manifestations have an emotional underlining. Glad and grateful to have met Sonali. She is a miracle worker Gratitude."
Anonymous
"I had always been skeptical of alternative healing and even psychology. I used to think one just needs to be mentally strong to deal with everything until I hit a bad phase in my life, and everything seemed to be falling apart. I was referred to Sonali by a friend and how fortunate I am that I did. We worked tirelessly together to unleash the root causes, heal, repair, integrate all broken parts of me."
Anonymous
"I attended a corporate workshop with Sonali. I typically thought it would one of the stress prevention talks – the usual settings. To my astonishment, it was so insightful and deeply impacting. After the workshop, something shifted in me and I took one of the biggest decisions of my life that I was resisting for years. I thank Sonali from the bottom of my heart to connect me to my decisive and powerful self."