Emotional Freedom Technique
Emotional Freedom Technique (EFT) is mindful accupressure, which helps relieves symptoms quickly. It focuses on removing the negative beliefs causing the issue by tapping on micro-nerve endings of the body and using an empowerment statement. The process was first developed by Gary Craig inspired by the experiments of Dr. Roger Callahan.
Our thoughts create our reality. Every pain, ache, and other discomforting symptoms can be traced back to an emotional distress. EFT helps releasing the pent up emotions and uses affirmation to create an integration.
Emotional Detox Toolkit
Spring is just around the corner, and with it comes a natural time of cleansing, renewal, and new possibilities.
In the natural health world this is the time of year for detox cleanse mania through fasting, juicing, elimination diets, yoga, meditation etc.
Relieve stress and anxiety
EFT helps reduce anxiety and stress in the moment or difficult situations by releasing excessive energy from the micro-nerve endings of the body. It even increases productivity and efficiency at work.
Deal with fear of judgements
EFT releases the negative energies related to the fear of judgement, rejection, separation, expectations. This tool comes in handy in tricky situations with people.
Eliminate pains and aches
EFT works on the physical and mental body to release the psychological cause of somatic pains and aches.
Emotional Detox Toolkit
What would it take us not making us wrong for being emotional?
Relieve stress and anxiety
EFT helps reduce anxiety and stress in the moment or difficult situations by releasing excessive energy from the micro-nerve endings of the body. It even increases productivity and efficiency at work.
Deal with fear of judgements
EFT releases the negative energies related to the fear of judgement, rejection, separation, expectations. This tool comes in handy in tricky situations with people.
Eliminate pains and aches
EFT works on the physical and mental body to release the psychological cause of somatic pains and aches.
Testimonials
"Theta Healing has been a game-changer for me. For years, I felt trapped in a cycle of negativity and self-doubt, unable to break free from patterns that held me back. After experiencing Theta Healing, I’ve discovered a new sense of clarity and empowerment. The sessions have helped me release old emotional baggage and reframe my mindset. For the first time in years, I feel truly free and in control of my life’s direction."
Anonymous
"I’ve always been skeptical of alternative healing methods, but Theta Healing completely changed my perspective. From the very first session, I felt a sense of calm and connection that I hadn’t experienced before. I’ve noticed profound shifts not only in my emotions but also in my relationships and overall outlook on life. It’s been a transformative journey that I wholeheartedly recommend."
Anonymous
"I’ve tried many other healing modalities, from mindfulness to energy work, but nothing has come close to the deep and lasting transformation I’ve experienced with Theta Healing. The work we’ve done has gone far beyond surface-level healing, addressing the root causes of my struggles. I feel lighter, more balanced, and aligned with my true self. Theta Healing has truly been a sanctuary for my growth and transformation."
Anonymous
"I had been suffering from a frozen shoulder for almost ten years and there was nothing that I had not tried before coming to therapy – be it allopathy, homeopathy, physiotherapy, naturopathy etc. It took me three sessions to get rid of my years old pain. It is true that all physical manifestations have an emotional underlining. Glad and grateful to have met Sonali. She is a miracle worker Gratitude."
Anonymous
"Theta Healing has been a game-changer for me. For years, I felt trapped in a cycle of negativity and self-doubt, unable to break free from patterns that held me back. After experiencing Theta Healing, I’ve discovered a new sense of clarity and empowerment. The sessions have helped me release old emotional baggage and reframe my mindset. For the first time in years, I feel truly free and in control of my life’s direction."
Anonymous
"I’ve always been skeptical of alternative healing methods, but Theta Healing completely changed my perspective. From the very first session, I felt a sense of calm and connection that I hadn’t experienced before. I’ve noticed profound shifts not only in my emotions but also in my relationships and overall outlook on life. It’s been a transformative journey that I wholeheartedly recommend."
Anonymous
"I’ve tried many other healing modalities, from mindfulness to energy work, but nothing has come close to the deep and lasting transformation I’ve experienced with Theta Healing. The work we’ve done has gone far beyond surface-level healing, addressing the root causes of my struggles. I feel lighter, more balanced, and aligned with my true self. Theta Healing has truly been a sanctuary for my growth and transformation."
Anonymous
"I had been suffering from a frozen shoulder for almost ten years and there was nothing that I had not tried before coming to therapy – be it allopathy, homeopathy, physiotherapy, naturopathy etc. It took me three sessions to get rid of my years old pain. It is true that all physical manifestations have an emotional underlining. Glad and grateful to have met Sonali. She is a miracle worker Gratitude."