About Treta
About Treta Foundation
Our world today is laden with complex realities. Politics is increasingly polarised, ecological catastrophes are frequent, social disparities are becoming more austere, biochemical pandemic is no longer a distant possibility, and the global economy is still struggling to stabilise. It is not difficult to understand that such a stressful environment affects us deeply at multiple levels – mental, emotional, and physical.
As we move towards the ‘Energy age’, it is of utmost importance that we prepare ourselves to let go of the past and move into a new reality of higher awareness and accountability.
Our world today is laden with complex realities. Politics is increasingly polarised, ecological catastrophes are frequent, social disparities are becoming more austere, biochemical pandemic is no longer a distant possibility, and the global economy is still struggling to stabilise. It is not difficult to understand that such a stressful environment affects us deeply at multiple levels – mental, emotional, and physical.
As we move towards the ‘Energy age’, it is of utmost importance that we prepare ourselves to let go of the past and move into a new reality of higher awareness and accountability.
The Inspiration
‘Treta’ is a sanskrit word used to define one of the four yugas, ages of mankind. As per the ancient scriptures, we are now moving away from the Kalyug and transitioning into the Dwaparya yug (energy age), which will further ascend to the Treta yug, the age of universal magnetism. We will finally go back to the Satyug, completing the circle of yugas.
Treta also means ‘three’ representing different levels of our existence – conscious, subconscious, superconscious; or body, mind and soul; or past, present and future. The three verticals of Treta foundation follows this essence into building an integrated platform of Knowledge, Healing and Action.
Founder and Director
Sonali Mittra is a therapist, specializing in Regression therapy, Inner Child healing, Family Constellations, and Access bars. She is certified by TASSO International, Netherlands, Clover Leaf Academy and Institute of Holistic Sciences, India, and Access Consciousness, USA. Her current research focus is on transpersonal psychology, history of collective consciousness.
She has a wide-ranging work experience in multi-disciplinary fields – socio-political, environmental, international relations, and law. She was awarded the prestigious senior fellowship – ‘Queen Elizabeth II Leader in International Relations’ at Chatham House, London.
In her previous role, she was the program director for a policy forum for young leaders across the world and associate fellow, ORF. She has authored a book and several papers on transboundary waters, climate change, disaster management, renewable energy and so on.
Testimonials
"Theta Healing has been a game-changer for me. For years, I felt trapped in a cycle of negativity and self-doubt, unable to break free from patterns that held me back. After experiencing Theta Healing, I’ve discovered a new sense of clarity and empowerment. The sessions have helped me release old emotional baggage and reframe my mindset. For the first time in years, I feel truly free and in control of my life’s direction."
Anonymous
"I’ve always been skeptical of alternative healing methods, but Theta Healing completely changed my perspective. From the very first session, I felt a sense of calm and connection that I hadn’t experienced before. I’ve noticed profound shifts not only in my emotions but also in my relationships and overall outlook on life. It’s been a transformative journey that I wholeheartedly recommend."
Anonymous
"I’ve tried many other healing modalities, from mindfulness to energy work, but nothing has come close to the deep and lasting transformation I’ve experienced with Theta Healing. The work we’ve done has gone far beyond surface-level healing, addressing the root causes of my struggles. I feel lighter, more balanced, and aligned with my true self. Theta Healing has truly been a sanctuary for my growth and transformation."
Anonymous
"I had been suffering from a frozen shoulder for almost ten years and there was nothing that I had not tried before coming to therapy – be it allopathy, homeopathy, physiotherapy, naturopathy etc. It took me three sessions to get rid of my years old pain. It is true that all physical manifestations have an emotional underlining. Glad and grateful to have met Sonali. She is a miracle worker Gratitude."